Summary: The Benefits of Capsicum on Skin Health and Appearance
Rich in Vitamin C: Boosts collagen production, enhancing skin elasticity and reducing the appearance of wrinkles.
High in Antioxidants: Contains carotenoids like beta-carotene and lutein that protect skin from free radical damage and premature ageing.
Promotes a Radiant Complexion: Brightens skin tone and helps reduce pigmentation and dark spots.
Supports Skin Hydration: Provides vitamin E, which helps maintain skin moisture and softness.
Reduces Inflammation: Anti-inflammatory properties soothe conditions like acne, redness, and irritation.
Protects Against UV Damage: Antioxidants and vitamin C help shield skin from harmful sun exposure and photoaging.
Improves Skin Texture: Encourages cell regeneration, leading to smoother and healthier-looking skin.
Boosts Detoxification: Contains fibre and water content that aid in flushing out toxins, contributing to clearer skin.
Strengthens Skin Barrier: Provides essential nutrients like vitamin B6, promoting overall skin resilience and health.
