Summary: The Benefits of Citrus Fruits on Skin Health and Appearance
High in Vitamin C: Boosts collagen production, improving skin elasticity and reducing wrinkles.
Rich in Antioxidants: Protects against free radical damage and slows signs of ageing.
Hydrating: High water content helps maintain skin moisture and a plump appearance.
Brightens Skin: Natural acids and nutrients promote a glowing, even complexion.
Supports Detoxification: Assists the body in flushing out toxins, leading to clearer skin.
Rich in Flavonoids: Improves circulation and enhances skin tone.
Anti-Inflammatory Properties: Reduces redness and calms skin irritation.
Boosts Wound Healing: Promotes skin repair and regeneration due to high vitamin C levels.
