Summary: The Benefits of Fig on Skin Health and Appearance
- Supports Skin Hydration: High water content helps maintain moisture and plumpness. 
- Rich in Antioxidants: Protects skin from oxidative stress and helps slow signs of ageing. 
- High in Vitamin C: Boosts collagen production, improving skin firmness and elasticity. 
- Contains Vitamin A: Promotes skin cell turnover and repair, contributing to a healthy complexion. 
- Rich in Fibre: Supports digestion, which can help improve skin clarity and reduce breakouts. 
- Anti-Inflammatory Properties: Reduces redness and soothes irritated skin. 
- Promotes Detoxification: Helps flush out toxins, contributing to a clearer, glowing complexion. 
- Mineral-Rich: Provides potassium and magnesium, which support skin hydration and vitality. 

