Summary: The Benefits of Garlic on Skin Health and Appearance
Anti-Inflammatory Properties: Reduces redness, swelling, and irritation in the skin.
Natural Antibacterial Effects: Helps fight acne-causing bacteria and prevent breakouts.
Rich in Antioxidants: Protects skin from free radical damage and slows signs of ageing.
Detoxifying Compounds (Sulfur): Aids in flushing out toxins, promoting clearer skin.
Improves Circulation: Enhances blood flow, delivering nutrients and oxygen for a healthy glow.
Supports Collagen Production: Contains nutrients like selenium and vitamin C, essential for skin elasticity and repair.
Boosts Wound Healing: Enhances skin repair and recovery from blemishes or injuries.
Promotes Hormonal Balance: Helps regulate hormones, which can reduce acne flare-ups.
