Summary: The Benefits of Green Tea and Matcha on Skin Health and Appearance
Rich in Antioxidants (EGCG): Protects skin from free radical damage and reduces signs of ageing.
Anti-Inflammatory Properties: Calms redness, irritation, and skin sensitivity.
Protects Against UV Damage: Helps prevent photoaging and sun-induced skin issues.
Supports Skin Hydration: Promotes moisture retention and a supple complexion.
Fights Acne: Antibacterial properties and hormone-regulating effects can help reduce breakouts.
Detoxifying Effect: Helps flush out toxins, leading to clearer, healthier-looking skin.
Improves Skin Elasticity: Compounds in green tea can enhance firmness and reduce sagging.
