Summary: The Benefits of Peanuts on Skin Health and Appearance
Rich in Antioxidants (Vitamin E): Protects skin from oxidative damage and slows signs of ageing.
High in Healthy Fats: Supports skin hydration, elasticity, and moisture retention.
Contains Protein: Promotes skin repair and supports collagen production for firmer skin.
Rich in Biotin: Helps maintain healthy skin and reduces dryness or flakiness.
Anti-Inflammatory Properties: Reduces redness and irritation, promoting clearer skin.
Zinc Content: Supports wound healing, reduces acne, and regulates oil production.
Rich in B Vitamins: Helps maintain a healthy skin barrier and promotes overall skin health.
Supports Circulation: Improves blood flow, delivering nutrients and oxygen to the skin for a healthy glow.
