Summary: The Benefits of Pomegranate on Skin Health and Appearance
- Rich in Antioxidants: Contains polyphenols and vitamin C that protect skin from free radical damage, reducing signs of ageing. 
- Boosts Collagen Production: Stimulates collagen synthesis, improving skin elasticity, firmness, and reducing wrinkles. 
- Hydrates Skin: High water content helps keep the skin moisturised and plump. 
- Anti-Inflammatory Properties: Reduces redness, irritation, and inflammation associated with conditions like acne and eczema. 
- Promotes Wound Healing: Contains nutrients that aid in skin repair and minimise scarring. 
- Improves Skin Tone: Brightens the complexion and reduces pigmentation for a more even skin tone. 
- Protects Against UV Damage: Polyphenols provide some defence against UV-induced oxidative stress and photoaging. 
- Supports Detoxification: Helps eliminate toxins, promoting clearer and healthier skin. 
- Encourages Cell Renewal: Contains punicic acid, which supports cell regeneration, resulting in fresher, younger-looking skin. 
- Strengthens Skin Barrier: Enhances the skin’s natural protective barrier, reducing moisture loss and shielding against environmental stressors. 

