Summary: The Benefits of Tomato on Skin Health and Appearance
Rich in Lycopene: A powerful antioxidant that protects against UV-induced damage and reduces signs of ageing.
High Vitamin C Content: Boosts collagen production for firmer, more youthful skin.
Promotes Wound Healing: Vitamin A and other nutrients aid in skin repair and regeneration.
Hydrating: High water content helps maintain skin hydration and a plump appearance.
Rich in Vitamin A: Promotes skin repair, cell turnover, and a healthy glow.
Anti-Inflammatory Properties: Reduces inflammation, supporting clearer and calmer skin.
Supports Gut Health: Fibre aids digestion, indirectly improving skin clarity and reducing breakouts.
